Addiction Help Brainwave apk Download


Addiction Help Brainwave apk
Addiction Help Brainwave apk

Current Version : 1.5
Requires Android : 1.5 and up
Category : Health And Fitness
Size : 15M

Original Post From http://joapk.blogspot.com



Addiction Help Brainwave apk Description


************************************************************
The Unexplainable Store® is one of the largest paranormal online stores founded in Yr 2000. It focuses in brain frequencies research and publishes well-recognized products that range from spiritual & health aspects to brain function & therapeutic recordings.
 
Now, iMobLife Co. Ltd is working in collaboration with The Unexplainable Store to develop top-qualified brainwave apps for Android users.
************************************************************

Getting caught in an addiction is a very painful process that disrupts our lives constantly. An urge to quit addiction is something in the air, defeated by a craving for the instant joy. We know we need to stop, but often find difficulties in getting it started.

Addiction Help Brainwave is a powerful brainwave tuning app to help you conquer bad habits by changing the addictive message to a healing message in your subconscious mind. For addiction often sets in your sub-consciousness, via meditative tone you will be implanted with an idea about how well you shall live as being addiction free. With it finally turning out to be a clear consciousness, you will be able to focus on exactly what you really want without dragged down by the harmful habits. Imagine a life without engaging in behaviors you regret. It's as simple as pressing a "play".

Let's distinguish brainwave from the traditional ways to quit addition!

Patches, Gums, and addiction programs all have their flaws: they only substitute one form of addiction for another. Pills can only fill your body with chemicals, with some even shown to be dangerous. Your mind should be your best ally, for the mind is in control of everything the body does, including all your cravings.

Our Addiction Help Brainwave stimulates the core of your sub-consciousness by altering your brain frequencies. It guides the brain into a relaxed state, and then associates the mental reaffirmation to quit with each level of brainwave activity. This ensures that as you go through your day, one thing shall remain constant, i.e. Your Commitment to Quit. This commitment is the most important factor in keeping you in control of your body, the way it was meant to be.

Why fill your body with more drugs? Your brain has the power, and we can help you unlock it. BREAK THE CYCLE TODAY!

Product Features
- Professionally built isochronic tone that helps you conquer bad habits by changing the addictive message to a healing message in your subconscious mind.
- Build up your brain powers to be your best ally!
- Step by step instructions of how to achieve the best results
- Well-designed and user-friendly interface
- No extensive practice required
- You can feel the effects in minutes!

kw: tobacco drug addiction quit smoking give up smoke cigarette subconscious hypnotherapy brainwave entrainment binaural beats fantasy fresh air mind imagination meditation relaxation android application health fitness Isochronics


Addiction Help Brainwave apk Videos and Images






WomanLog Calendar apk Latest Version


WomanLog Calendar apk
WomanLog Calendar apk

Current Version : Varies with device
Requires Android : Varies with device
Category : Health And Fitness
Size : Varies with device

Original Post From http://joapk.blogspot.com



WomanLog Calendar apk Description


WomanLog is a menstrual and fertility calendar for women.

User interface languages:
English, Deutsch, Français, Italiano, Español, Português, Dansk, Eesti, Latviešu, Lietuvių, Magyar, Nederlands, Norsk, Polski, Svenska, Suomi, Čeština, Русский, 日本語, 简体中文, 繁體中文, 한국어 , العربية, Українська, Türkçe, Ελληνικά, עִבְרִית, ภาษาไทย, हिन्दीة

Key features:
Menstrual cycle and the period
Ovulation and fertility forecast
3-month summary on one screen
BMT chart
Password protection
Backup
Statistics
Weight Tracking
Symptoms
Mood (5)
Pregnancy mode
Notifications (Menstruation)
Widget (1)
Skins
Tracking multiple calendars
Note

WomanLog Pro:
Circular calendar
Luteal phase
Ovulation date
Mood (24)
Cervical mucus monitoring
Notifications (Menstruation, Contraceptive pill, Multivitamin pill , Breast self-exam, NuvaRing)
Cycle Overview (send PDF file to an e-mail)
Widget (2)
Note +Event time +Reminder
No ads

All the main functions are accessible via the calendar. Tapping a finger on the calendar date, you can add and edit the settings for each day. Turn the phone horizontally and you will switch to the 3-month summary on one screen.

Application developers are not responsible for any direct or indirect losses which have arisen or may arise related to using this application.

Menstruation, ovulation and fertility day forecast have to be understood as theoretical predictions which may not coincide with the actual menstruation, ovulation and fertility days.

General technical data such as phone model, etc., are transferred to www.womanlog.com solely for testing purposes and for statistics.

contacts: womanlog@womanlog.com

www.womanlog.com © 2012


WomanLog Calendar apk Videos and Images






Best Ab Workouts apk Free Download


Best Ab Workouts apk
Best Ab Workouts apk

Current Version : 1.2
Requires Android : 2.1 and up
Category : Health And Fitness
Size : 18M

Original Post From http://joapk.blogspot.com



Best Ab Workouts apk Description


Best Ab Workouts Include:

40 Quick Ab Toning Exercises to get your stomach looking flat and feeling firm. These are the best ab workouts for a convenient and quick ab exercise routine.

The hand-selected ab routines help get you fast and lasting results. Each workout is designed by a nationally certified trainer.

•5 Minute Ab-Toning Routines
•HD Videos For Clear Illustrations Of Exercises
•*Bonus* Fat Burning Meal Plans
•Detailed Instructions For Each Exercise


Best Ab Workouts apk Videos and Images






Points Tracker apk Latest Version


Points Tracker apk
Points Tracker apk

Current Version : 1.23
Requires Android : 2.1 and up
Category : Health And Fitness
Size : 322k

Original Post From http://joapk.blogspot.com



Points Tracker apk Description


This is a simple tool which can help you follow a points based diet, such as Slimming World Syns or Weight Watchers Points.

Points can be recorded within a few simple clicks. The main screen shows your current daily and/or weeks points total plus can be configured to show the days remaining points and Bonus points (Weekly 49) usage. Click the total(s) and you'll be shown a breakdown of all the points recorded that week. All weeks Points are stored and are also available for review.

In addition to tracking Points you can now also keep a track of your weight!

This application does not come preloaded with Syn or Weight Watchers Point values. This is due to a number of reasons. The app will remember every item you enter and builds up a library of points values based on your daily entries, or you can add your own entries to the library. We've all been doing these schemes long enough to know what most things 'cost' haven't we? :-) So if you are expecting this app to tell you the points value of items this is not the app for you, if however you are looking for a quick and simple way to track what you have used then this is the app for you!

This application also comes with 3 widgets, a subtle icon widget, a 2x1 and 4x1 sized widget. These will display your daily and/or weekly points total on your devices home screen. The 4x1 widget includes shortcut buttons to the Add screen and summary tables.

From the Settings Menu you can email or follow me on twitter if you have any issues or ideas on how to improve this application.

This app can be used in conjunction with The Points Calculator app which provides a simple calculator for providing the Points values based on food stats. Points Calculator is in no way affiliated with Weight Watchers. WEIGHT WATCHERS, ProPoints and Points Plus are the registered trademarks of Weight Watchers International.

I hope you find it useful, we do! Cheers.


Points Tracker apk Videos and Images






Circuit Training Assistant apk Review


Circuit Training Assistant apk
Circuit Training Assistant apk

Current Version : 5.2
Requires Android : 2.1 and up
Category : Health And Fitness
Size : 7.2M

Original Post From http://joapk.blogspot.com



Circuit Training Assistant apk Description


Not enough time to workout? Want results? Have you tried circuit training at home?

Circuit Training is a form of body conditioning or resistance training wich is easy to follow and targets strength building as well as muscular endurance. Circuit training has also the potential to burn more calories than conventional aerobic exercise or strength training, both during and post-workout (increase in post workout metabolism), thus beneficial for those attempting to lose body fat.

"It's the most scientifically proven exercise system. It's time efficient and incorporates strength, flexibility and cardio in the same workout." (The Cooper Institute, Dallas, TX)

With short but intense built-in workouts Circuit Training Assistant is the essential companion for your home workouts.

Circuit Training Assistant provides 3D animated exercises illustation, with multiple workout based on :
- Tabata protocol
- High Intensity Interval training : HIIT
- Circuit Training : AMRAP, For Time

Tabata protocol is a High Intensity Interval Training (HIIT) developed by Dr. Izumi Tabata and at the National Institute of Fitness and Sports in Tokyo, Japan.

This method can be adopted to achieve multiple goals:
- Lose weight
- Improve cardio
- Specific sport event preparation: tournament, marathon ...
- Strength training
- Get fit ...

The kettlebell or girya is a cast-iron weight used to perform ballistic exercises that combine cardiovascular, strength and flexibility training. Kettlebells were developed in Russia in the 1700s, and were popularized by Pavel Tsatsouline since 2001 throught the Russian Kettlebell Challenge. As a Kettlebell is fairly compact, require minimal storage space, is great for strength training as well as cardio conditioning, and is FUN, it's the all-in-one compact tool for your home gym.

App Features :
* No equipment workouts
* Kettlebell workouts
* Interval Timer : HIIT
* AMRAP Timer
* Pre-defined Tabata and HIIT workouts with 3D illustrations.
* Pre-defined Crossfit style Circuits: AMRAP, For Time and EMOM

Pro version lets you:
* access to all workouts
* log your workouts with the calendar
* monitor your progress on each AMRAP and For Time workouts with a chart

***** Warning *****

I am not liable for damages resulting from the use (abuse?) of the Application. The videos are used for illustration purposes and do not replace professionnal coach's advice. In order to perfom your sessions safely, make you master exercises execution before you use it in a Tabata session.


***** Important *****

Before attempting any physical activity make sure to consult your physician.

Don't hesitate to report by mail.


Circuit Training Assistant apk Videos and Images






Gym Book: training notebook* apk Update Version


Gym Book: training notebook* apk
Gym Book: training notebook* apk

Current Version : 3.7
Requires Android : 2.1 and up
Category : Health And Fitness
Size : 7.0M

Original Post From http://joapk.blogspot.com



Gym Book: training notebook* apk Description


Gym Book: training notebook - an application designed for those who engage in physical training.

*New* French language added!

German and Italian languages added.

If you do swim, easy athletics, bodybuilding, powerlifting, or any other sports, and want to keep track of all your achievements, take advantage of our a training notebook.

Install "Gym Book" on your Android-device and get access to the following:
- Creation of a training program with an arbitrary number of training days
- The establishment of various training cycles
- Conducting training of the selected training program
- Mapping of growth results in the exercises in each set
- Display statistics after the completion of training
- Maintenance of statistics of the results of training
- Charting, mapping the dynamics of change in weight training
- Plotting on a monthly average
- Import and export training history
- View the table classification standards of various federations, as well as create their own tables, specifications and work with them
- The presence of short instructions to get started fast and detailed assistance to all sections of the application
- Planning of training (sets and reps)
- 1RM (repeat maximum) calculator
- Timers rest time between sets and exercises
- Maintenance of measurement (anthropometric parameters and photos)

Features of this application:
- Intuitive user interface
- Does not require action to distract the user from the training process
- A simple implementation
- High-speed data processing
- High relatedness data
- Supports all modern versions of the operating system Android, starting with version 2.1

This is demo-version.
Restriction: maximum of 30 checkpoints.

Info: for saving max set weight in history and graphic, go to settings and select "Save max result" option.

* You can copy previously entered training day. For this action press long click on target training day, and select "Duplicate" from popup menu.

* In paid version of this app for data import from free version use "Backup/restore" function
Notice: you can import data from free version to paid using "Backup/Restore" function. First - make backup in the free version, and then restore this backup file in the paid version.


Gym Book: training notebook* apk Videos and Images






My Diet Diary Calorie Counter apk Latest Version


My Diet Diary Calorie Counter apk
My Diet Diary Calorie Counter apk

Current Version : 1.4.01
Requires Android : 2.1 and up
Category : Health And Fitness
Size : 2.7M

Original Post From http://joapk.blogspot.com



My Diet Diary Calorie Counter apk Description


Get to your goal weight faster with My Diet Diary, your weight loss sidekick! Track your food, exercise, weight, cholesterol, nutrition data and more to see whether you are on track to lose weight, gain weight, or maintain weight.

My Diet Diary is an easy to use calorie counter!
* Track all major nutrients, create your own custom foods , track exercises, view progress reports, customized weight loss goals, recipe calculator, and more.

NUTRITION TRACKING:
* View daily nutritional summary reports
* Use our calorie counter and track other nutrition data (protein, carbs, cholesterol, sugar, etc)
* Built-in BMI (Body Mass Index) calculator. Track your BMI
* Set your weight goal and Diet Diary will help you create a plan to get there!
* Check your progress with a simple calorie tracker that shows how you’re tracking against your daily calorie budget and diet
* Track all key nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
* View weight charts, diet summary details and track your weight loss

FOOD TRACKING:
* Add your food easily with our database of 150,000+ foods and recipes.
* View info about everything you eat - from calories to vitamins and minerals and cholesterol
* Enter your own recipes and calculate their nutritional contents
* See a breakdown of calories from carbs, fats, and protein
* Not on a diet? Use it as a food log.

EXERCISE TRACKING
* Log over 65 exercises to see how many calories you’ve burned
* Enter your own calorie amounts with exercises
* Exercises for men/women. Strengthen your abs & have a flat belly!
* See how many calories & fat you burned
* BMR Calculator
* Track your cardio, aerobics, weight lifting, walking, biking, running, and more!

PERSONALIZED FOR YOU:
* Customized goals and calorie counter based on your specific diet profile – age, gender, height
* Personalize with an avatar
* Set reminders and notifications for meals and exercises
* Let My Diet Diary be your personalized diet coach, weight coach, and fitness coach

FORUMS:
* Have a question? Tap in to MedHelp’s community as the largest health social network by asking questions in one of our many diet-related forums, fitness forums, and weight-loss related forums.
* Get support and motivation from millions of people just like you who are dieting

My Diet Diary is the smart way to achieve your weight goal and healthy way for weight loss! If you want to slim down or are slimming down already, do it the healthy way with our calorie counter. Consider this app to be your diet coach and dietitian! It’s better than a diet coach because your phone is always with you. Get started for free today.

USER QUOTES
“Diet Diary helped me with weight loss! I lost over 10 pounds and found it better than Jenny Craig, Weight Watchers, Atkins, GI, or all those various personal diets out there. I tracked my weight-loss over time with the weight graph chart, tracked my calories, tracked my cholesterol intake, and more. Highly recommend!” - Sigor

“Probably the best weight-loss app and calorie tracker out there. I tried the scarsdale diet, HCG diet, south beach diet, medifast, mediterranean, and more but I gained weight again after I was done dieting. My Diet Diary, on the other hand, motivates you to just eat better. It’s simple. Eating better meals is key to weight loss. It tracks your daily exercise and fitness too!” - Isaac

“The food and recipe database in My Diet Diary is amazing. I could search on several different foods and recipe search, and it would automatically display all the nutrition info. My husband is a vegetarian, and I’m a vegan so it is important for us to track our protein intake. With Diet Diary, we can do that!” - Liz

“Easy to use nutrition tracker! It feels like my personal dietitian, planner, and trainer. I was on the HCG diet before, Jenny Craig diet, low carb diet, weight watcher diet, and tried the juice detox. They all were not enjoyable, especially the juice diet! But the app I feel is helping me.” -- Gwen


My Diet Diary Calorie Counter apk Videos and Images






Smart Pedometer apk Latest Version


Smart Pedometer apk
Smart Pedometer apk

Current Version : Varies with device
Requires Android : Varies with device
Category : Health And Fitness
Size : Varies with device

Original Post From http://joapk.blogspot.com



Smart Pedometer apk Description


Smart Pedometer turns your phone into a complete pedometer very easy to use with a great variety of functions:

- NEW: New steps detection algorithm with improved accuracy!
- NEW: BMI(Body mass index) calculator!
- Measurement of time, distance, speed and calories.
- Define your own goals to achieve.
- Compare calories you burned with their equivalent in foodstuff (fruits,vegetables,fast food,drinks and so on).
- Two lock modes to save power during your workout.
- NEW: Two unlock modes with improved security.
- You can compare your workout scores with previous ones and observe your progress.
- You can share your progress on Facebook and Twitter.
- You can schedule workouts, and it will be in sync with android calendars to show workouts notifications.
- No GPS needed.
- Many more features to come.


Smart Pedometer apk Videos and Images






SimpleEye Live Pulse Oximeter apk Free Download


SimpleEye Live Pulse Oximeter apk
SimpleEye Live Pulse Oximeter apk

Current Version : 2.0.0
Requires Android : 2.0 and up
Category : Health And Fitness
Size : 3.8M

Original Post From http://joapk.blogspot.com



SimpleEye Live Pulse Oximeter apk Description


Introductory price: $1.99 USD (or local equivalent)

SimpleEye Live Pulse Oximeter displays and records live blood oxygen and heart rate data from a compatible external Bluetooth pulse oximeter. View the last 1, 2 or 5 minutes of live heart rate or blood oxygen data, and create and annotate recordings. Saved recordings can be reviewed in an interactive chart and can be shared using email.

Version 2.0.0 provides:

* New pulse oximeter support: the ChoiceMmed MDC300C318 is now supported in addition to the Nonin 9560BT II.
* See your heart rate and blood oxygen in a large-format widget that can be added to the home screen.
* Voice announcements let you monitor the measurements without looking at the screen.
* Minor bug and stability fixes and user interface improvements.
BLUETOOTH FUNCTIONALITY REQUIRES A COMPATIBLE EXTERNAL BLUETOOTH PULSE OXIMETER. The Nonin Onyx II® 9560 and the ChoiceMmed MD300C318 are supported.

See http://simpleeye.com/platforms/android/live-pulse-oximeter for more details.

Keywords: SimpleEye, bluetooth, Google Health, blood oxygen, pulse, oximeter


SimpleEye Live Pulse Oximeter apk Videos and Images






Alarm clock PRO apk Download


Alarm clock PRO apk
Alarm clock PRO apk

Current Version : 6.5
Requires Android : 2.1 and up
Category : Health And Fitness
Size : 3.4M

Original Post From http://joapk.blogspot.com



Alarm clock PRO apk Description


What's more in PRO version:
- You support small developer to develop this great app :)
- Annual/Birthday/Anniversary alarm
- "Any alarm" can be repeated "every month"
- No ads (no app crashes, lower battery usage)
- Full alarm profiles support
- Shake to snooze
- Alarm fullscreen mode
- Snooze count up to 100
- Cyclic alarm repeat up to 90 days
- Dropbox synchronization
- Widgets are resizeable (>= Android 3.1).
- Widgets can be placed on lockscreen (>= Android 4.2).

Caynax Alarm Clock - more than just alarm clock

Functional alarm clock with great user interface from developers of Aerobic Weider Six A6W ABS app.

If You have problems with waking up or time management here's perfect solution - alarm clock that can be also used as todo list (tasks list) and tasks reminder.

Alarms were grouped into categories:
- quick - make a note/alarm with two simple clicks
- everyday - runs everyday
- work days - runs on selected work days
- cyclic - runs every x-th day
- timer - simple timer alarm
- any - alarm that let You select days on calendar
- annual - remember about birthdays and anniversaries


Alarm clock PRO apk Videos and Images






Blue Sleep Therapy apk Free Download


Blue Sleep Therapy apk
Blue Sleep Therapy apk

Current Version : 1.7
Requires Android : 2.1 and up
Category : Health And Fitness
Size : 171k

Original Post From http://joapk.blogspot.com



Blue Sleep Therapy apk Description


Covered in the Wall Street Journal! Use blue light therapy to gently lull yourself to sleep naturally and safely.

Blue light has been shown to help reset the body's Circadian rhythm. This silent sleep aid works by gently projecting soft blue light onto your wall or ceiling, guiding your breathing to a quick and restful sleep.

The illumination rises and falls over a customizable time period slowing and dimming to a gradual power-off. The cycling encourages breathing patterns that lead to a faster more relaxing night's sleep.

Spending time indoors surrounded by white artificial light can disrupts the body's natural sleep/wake cycle known as the Circadian rhythm. Aging only exacerbates the problem. But research has shown that the use of blue light before bed and upon rising can promote the reset of your body's Circadian rhythm, necessary to sleep through the night and ward off Seasonal Affective Disorder.

Help your baby sleep through the night. Blue light, timed before bed and upon waking, has even been shown to help regulate the sleep cycle for infants and toddlers.

Get over jet lag faster! Jet Lag is the body's response to confusing Circadian cues. Reset this and get to sleep faster by using Blue Sleep Therapy in the morning and night!

Multiple 1-button preset routines can be used in the morning or before bed, and, unlike white noise machines, this silent app's soft blue tones won't disturb a sleeping partner.

Standalone products offering similar features have been referenced in health magazines, news reports and books such as the "The 4 Hour Body", but these products are hardly affordable, often reaching prices of $50 - $150. This app replaces those products while offering customization and timely updates.

Interface optimized for screens of all sizes including Android Tablets such as the Motorola Xoom, Acer Iconia and Galaxy Tab.

This app requires an internet connection to collect and report usage analytics using Flurry. No personal information is collected, the data is used by us to improve it based on popular usage.

While coached breathing techniques are widely accepted and used to help a person relax and enter a restful state, the research on Blue Light therapy is incomplete, and there are conflicting opinions on it, so we provide a selection of articles written for the layperson supporting the use of lighting and breathing cycles to help sleep:

References:
National Institute of Health - http://ehp03.niehs.nih.gov/article/info:doi%2F10.1289%2Fehp.118-a22
Lighting Research Council - http://www.lrc.rpi.edu/resources/news/enews/Apr05/general245.html
EmaxHealth.com - http://www.emaxhealth.com/1020/46/31432/blue-light-system-device-may-help-elders-sleep.html
Mark's Daily Apple - http://www.marksdailyapple.com/how-light-affects-our-sleep/
Daily Mail UK - http://www.dailymail.co.uk/health/article-1193226/Specs-shine-blue-light-eyes-good-nights-sleep.html

Criticism:
LA Times - http://articles.latimes.com/2011/aug/29/health/la-he-skeptic-nightwave-20110829


Blue Sleep Therapy apk Videos and Images






Sports Tracker apk Update Version


Sports Tracker apk
Sports Tracker apk

Current Version : Varies with device
Requires Android : Varies with device
Category : Health And Fitness
Size : Varies with device

Original Post From http://joapk.blogspot.com



Sports Tracker apk Description


TOP RATED HEALTH & FITNESS APP WITH MILLIONS OF USERS!

Turn your mobile into a social sports computer with Sports Tracker. Track and analyze your performance, share workout data and photos with your friends, and most of all – get fit and stay healthier.

APP FEATURES
Sports Tracker for Android comes with powerful social features in addition to the award-winning tracking capabilities, making it the most feature-packed and professional sports tracker app:
• Track and analyze your performances, monitor your progress
• Store all training data in your personal workout diary
• Keep track of everything from calories burned to average training speed and altitude
• Use maps, time and distance calculators
• Get voice feedback during training
• Share workout data and photos with other trackers on Sports Tracker, Facebook and Twitter
• See your friends' profiles and comment their workouts and photos
• Explore the globe to discover new routes, trails and adventures worldwide

HEART RATE MONITORING
Take your training to the next level with the Sports Tracker Bluetooth Heart Rate Monitor – available separately at http://www.sports-tracker.com/hrm

FREE ONLINE SERVICE AT WWW.SPORTS-TRACKER.COM
Automatic backup of your workouts, detailed maps and analysis views, friends' workouts and lots more – together with the full-featured online service the Sports Tracker is the most powerful social sports tracking solution available for Android. Join the growing global Sports Tracker community and have fun getting fit!


Sports Tracker apk Videos and Images






PERSONAL RUNNING TRAINER apk Fast Download


PERSONAL RUNNING TRAINER apk
PERSONAL RUNNING TRAINER apk

Current Version : 2.0
Requires Android : 2.2 and up
Category : Health And Fitness
Size : 12M

Original Post From http://joapk.blogspot.com



PERSONAL RUNNING TRAINER apk Description


Your own personal running coach! Just choose your distance; 1 Mile, 5K, 10K, Half-Marathon or Marathon and listen to professional coaching instructions voice-over your own music to guide you through each workout to your goal. The app schedules the workouts automatically and your coach lets you know when to run, when to change pace and when to rest. It’s easy and it works!

Features include:
-Optional GPS tracking and mapping of your route and workout data
-Option to run without coaching - just track your performance
-Built-in music player allows you to easily control and edit your playlist during a run
-Share workouts with friends via Facebook / Twitter / email
-Multi-language support
-Automatically save your workout history - No need to sign up or log-in

The app comes with the first workout of each of these training programs free so that you can try them before making a one-time, in-app purchase if you want to continue your training. The ‘Just Run’ option is completely free and gives you unlimited use of the features of this app without the coaching.

4 Weeks to 1 Mile Training Program:
Designed for beginners, this program starts out slow, mostly walking, and gradually increases the intensity until you’re running 1 mile without any breaks. Each week consists of 3 days of training, each with a 5 minute warm-up, followed by a 10-minute workout and ending with a 5 minute cool-down for a total of 20 minutes each day.

8 Weeks to 5k Training Program:
This 8 week program consists of running and walking intervals that gradually increase in intensity until you’re running 5k without any breaks by the end of the program. There are 3 training days per week, each lasting 40 minutes.

8 Weeks to 10k Training Program:
This 8 week program is designed to get you into shape to run a comfortable 10k. There are 4 training days per week ranging in length from 30 to 70 minutes. It is designed for runners who can already run 3 miles.

10 Weeks to Half Marathon Training Program:
This program is designed for runners already capable of running 3-6 miles and who are ready to move on to longer distances. Three workout days per week develop your speed, endurance and pace and will have you running a comfortable half-marathon in just 10 weeks.

16 Weeks to Marathon Training Program:
This 16 week program consists of 3-4 training days per week and is designed for runners already capable of running 6-10 miles. Some workouts focus on speed, others endurance, others pace, and have the cumulative effect of preparing you to run 26.2 miles by the end of the program. Are you ready for a marathon? You will be.

Ready to love running? Ready to have a new favorite app? Personal Running Trainer is the most complete running app available. Download it now to get started or visit personalrunningtrainer.com to learn more!


PERSONAL RUNNING TRAINER apk Videos and Images






Abs Trainer FREE apk Download


Abs Trainer FREE apk
Abs Trainer FREE apk

Current Version : 1.0.2
Requires Android : 2.2 and up
Category : Health And Fitness
Size : 21M

Original Post From http://joapk.blogspot.com



Abs Trainer FREE apk Description


★★★★★ Strengthen your core with the same people that brought you the OFFICIAL #1 5K training app C25K®.

Abs Trainer FREE will help you build and tone those core muscles. From beginners to workout veterans, we have all levels of core exercises tailored to your level.

It’s as easy as 1...2...3!
1. Choose your difficulty
2. Choose your workout length
3. Start your workout!

Features:

☆ Easy to follow instructions and animations
☆ Slick and easy user interface
☆ Pre-set workout difficulty levels
☆ Choose from 5 to 10 minute workouts
☆ Integrated with Facebook and Twitter communities
☆ Hard difficulty for advanced core exercises
☆ Random and custom workouts

We hope you enjoy the app and find it to be a useful training tool. Please leave us any friendly feedback, and rate us if you like the app!

Questions/comments regarding the app? Please email us at contactus@zenlabsllc.com, or visit us at www.exerciseforpink.com.

Join our fast growing community on Facebook and Twiiter!
http://www.facebook.com/ExerciseForPINK
http://twitter.com/exerciseforpink

The Breast Cancer Research Foundation ®

Zen Labs has chosen to support The Breast Cancer Research Foundation ® in the fight against breast cancer.

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.


Abs Trainer FREE apk Videos and Images






Runners Logbook apk Latest Version


Runners Logbook apk
Runners Logbook apk

Current Version : 2.20
Requires Android : 1.6 and up
Category : Health And Fitness
Size : 780k

Original Post From http://joapk.blogspot.com



Runners Logbook apk Description


Runners Logbook is an excellent tool for recording your distance running information, tracking progress and displaying statistical results. An intuitive user interface provides an easy way to save your information in a comprehensive easy-to-use format.

Use it as your daily running diary!

Features:
* show totals by week, month or year.
* Track personal best performances (PR's) by race's, training courses or both.
* Display in English or Metric units.
* Share results with coaches and friends.
* Shoe mileage tracking.
* Race results!
* Changing Phones? No need to re-enter all of your information on the new phone, this app automatically backs up your data to the SD Card(if available) where it can easily be restored onto your new device.

And much more...


Runners Logbook apk Videos and Images






Visualize Healing apk Fast Download


Visualize Healing apk
Visualize Healing apk

Current Version : Varies with device
Requires Android : Varies with device
Category : Health And Fitness
Size : Varies with device

Original Post From http://joapk.blogspot.com



Visualize Healing apk Description


Visualize Healing is a relaxing guided meditation intended to help you visualize the healing process. Put on your headphones and use the power of your mind as clinical hypnotherapist Andrew Johnson guides you into a deep state of physical and emotional relaxation.

Visualize Healing apk Videos and Images






EMP Detector(Free) apk Free Download


EMP Detector(Free) apk
EMP Detector(Free) apk

Current Version : 6.0
Requires Android : 2.1 and up
Category : Health And Fitness
Size : 555k

Original Post From http://joapk.blogspot.com



EMP Detector(Free) apk Description


Do you have a headache or feel tired unreasonably?
You should doubt electromagnetic waves as the cause of sleep disorder or related nerve disease.
EMP Detector is using the sensor of smartphone to find electromagnetic wave.
Especially, it analyzes wavelength of magnetism sensor to the way of originative algorithm.
* When you want to use paid version of this program, you should install the free version and test its operation and performance.
* I recommend that you check operation test nearby microwaves or other electronic equipments.

--------------------
Differences with paid version
--------------------
Improve Screen output.
Have a possibility on delicate sensitivity setting.
Delete Advertisements.
Improve other functions.

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Description
--------------------
Electromagnetic wave analyzer detects Electromagnetic wave as a form of graph.
It uses the magnetism sensor of smartphone.
Especially, it analyzes wavelength of its sensor to the way of originative algorithm.
If magnetism sensor’s sensibility is higher, it can detect wavelength in more long distance.
* It can find electromagnetic wave occurring from the equipment. However, you can’t expect the function of program like expensive measuring equipment.
* There's a chance to make a momentary error because of your smartphones electromagnetic wave.

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How to operate
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Install your smartphone on the stable place.
You can make sensibility of this program higher until you can see the sign of “stable”.
(Samsung is high, SKY is low, SONY is high)
Install your smartphone where you doubt the occurred place of Electromagnetic wave.
* Do not move, wait a minute and then check the results.

What is electromagnetic wave?

There are a lot of story about electromagnetic wave take a harmful influence to our body.
Among the many kind of electromagnetic wave, most influenced electromagnetic waves are extremely low frequency (ELF), very low frequency (VLF), Radio Frequency (RF) and microwave.
electromagnetic waves are reported in the paper as the cause of headache, blurred vision, leukemia, brain tumor, brainwave confusion, circulating system disorder, destroy generative function of men, VDP syndrome and eye diseases.


EMP Detector(Free) apk Videos and Images






Nature Sounds Relax and Sleep apk New Version


Nature Sounds Relax and Sleep apk
Nature Sounds Relax and Sleep apk

Current Version : 4
Requires Android : 2.2 and up
Category : Health And Fitness
Size : 21M

Original Post From http://joapk.blogspot.com



Nature Sounds Relax and Sleep apk Description


Want to relax for 10 minutes during the day at home or in office? Want to improve brain work? Or may be want to dream about beautiful nature landscapes? Increase concentration?

Then choose from a list of 6 different good quality nature relaxing sounds (sounds of nature) which include thunder, ocean sounds, sea, birds sounds, rain, night in jungle, water sounds, waterfall, nature and start your personal audio therapy.

"Nature Sounds Relax and Sleep for Android is an amazing health app, allowing you to cure insomnia and increase your quality of sleep." - AppEggs.com

F.A.Q. :

Q: How could I set sound as alarm in my phone?
A: When you choose "Set as Alarm" option it is simply copy sound to alarm directory of your phone (it doesn't create new alarm). Then you need to go to alarm menu in you smartphone and set up NEW ALARM with our sound of nature.


+ only natural music, no musical instruments, white noise
+ relax and sleep sounds and ringtones!
+ high-quality sounds of bird songs in rain forest
+ sound of sea waves natural, roar of the surf, marine voice
+ sound of natural rainfall, waterfall, night jungles
+ natural sound of water currents
+ relaxation ringtones
+ nature music
+ healing sounds
+ soothing music - sleep sounds
+ absolutely relaxing
+ nature Sound Relax and Sleep
+ white noise for baby sleep
+ therapy music (music therapy, sound therapy, melody therapy)
+ best good quality water sounds, sea sounds, wave sounds, rain sounds - sounds of nature
+ you will relax and sleep like baby
+ children fall asleep immediately
+ lullaby of nature
+ deep relaxation
+ white noise generator
+ Aura for android
+ animal sounds
+ sounds of sunday

Features:
- install "Nature Sounds Relax & Sleep" to SD card
- different nature sounds (include water sounds, rain sounds, jungle, sounds of the sea)
- count Down Timer for music relaxation therapy
- beautiful wallpaper for each sound of nature
- meditation music run in background
- help to get rid of tinnitus
- relaxation for human brains
- only good quality nature sleep sounds
- relax melody samples
- best relaxing sounds of nature Free App
- super natural water sounds (no music)
- nature noise maker (sounds effects ringtones)
- sounds of the season
- sounds of the city
- sounds of the game
- ambient sounds

People use nature sounds relaxation techniques for the following reasons, among others:
Anger management (roar of the surf, sea, water flow, waves on a beach sounds, ocean, rain sounds)
Cardiac health (rain forest sounds, birds singing)
Depression therapy(birds sounds, yoga music,white noise app)
Bedtime songs and bedtime sounds
General well-being (waves on a beach, jungle sounds)
Headache therapy (birds singing, ocean waves sounds)
High blood pressure (roar of the surf, waterfall sounds, white noise)
Immune system support (sounds of brook, creek, stream let, river, white noise)
Insomnia therapy(all water sounds, rain sounds, sleep sounds, sounds of blackness)
Pain management (all birds songs, all water sounds)
Stress management (sounds of storm, lightning, thunder, rain sounds, white noise lite)

A relaxation technique (relaxation training) is any method (include audio therapy, sleep sounds and nature sounds), process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or anger.Yoga music, massage, audio therapy, nature sounds, relax melodies, bird songs and other techniques that include deep breathing tend to calm people who are overwhelmed by stress, while rhythmic exercise improves the mental and physical health of those who are depressed. People who encounter both symptoms, feeling depressed in some ways and overexcited in others, may do best by walking, listening natural sounds of rain, thunderstorms, birds or performing yoga techniques that are focused on strength. Other whistles - cat whistle, bird whistle, bird call, mosquito repellent.


Nature Sounds Relax and Sleep apk Videos and Images






CNS Tap Test apk New Version


CNS Tap Test apk
CNS Tap Test apk

Current Version : 1.0.3
Requires Android : 2.1 and up
Category : Health And Fitness
Size : 568k

Original Post From http://joapk.blogspot.com



CNS Tap Test apk Description


CNS Tap Test is an adaptation of the Finger Tap Test (FTT) or Finger Oscillation Test (FOT) which is used to measure the status of the central nervous system (CNS), and is one of the most commonly used tests in neuropsychology, because of its simplicity and reliability, and because it generates relevant data about fine motor control, which is based on motor speed as well as kinesthetic and visual-motor ability.

The application should be used on a regular basis to determine an athlete’s baseline. If the CNS Tap Test result is elevated it is suitable for a maximum effort or a heavy lifting day. If the CNS Tap Test result is lower than average it may indicate CNS fatigue and impending sickness, injury or over-training.

Both hands should be tested on a regular basis in a consistent environment, typically every morning on waking. The procedure for testing is:

- Rest hand palm down on the heel of the hand on a flat surface
- Tapping is done with the index (pointing finger), and all other fingers remain on the flat surface
- The timer starts with the first tap
- When the timer expires no further taps will be accepted
- The result can either be saved as the sample for that hand for the day, or discarded.

Only one sample is saved per hand per day. Saving a second sample will overwrite any previously recorded sample for that hand on the current day.

The resulting data can be graphed, emailed or managed from within CNS Tap Test.


CNS Tap Test apk Videos and Images






10K Trainer FREE apk Review


10K Trainer FREE apk
10K Trainer FREE apk

Current Version : 16.0
Requires Android : 2.2 and up
Category : Health And Fitness
Size : 7.2M

Original Post From http://joapk.blogspot.com



10K Trainer FREE apk Description


★ Please email our support team before leaving negative feedback. We can't respond to feedback in Google Play, and we may be able to help you. Thanks! ★

10K Trainer is the easiest program to get beginners from couch potatoes to 10K distance runners in just 14 weeks. Dont worry, if you are already a 5K graduate, you can skip ahead in this app and pick up where C25k app leaves off!

This proven 14 week plan will allow users to slowly build strength and stamina by alternating between walking and running. The blend of walking and running together reduces the overall impact and risk of injury, makes training more fun, keeps your body guessing, and prepares you to go the distance. By the end of the program, you will be fitter, stronger and healthier than you have ever been.

Listen to your favorite music while you train and follow the program’s convenient audio alerts. Along with voice/audio alerts and music controls on your headset, just press “start”, put your device in your pocket, and you are ready to go. Alerts will tell you when to warm-up, walk, run, cooldown, and when minute is left to give it your all.

- Proven 14 week program to get you running 10k
- Easiest 10k program at only 3 times/week
- Listen to your own favorite music and playlist while you train
- Easy and intuitive interface. Nothing to learn!
- Convenient audio coach and alerts
- Compatible with Nike+GPS
- Integrated with Facebook and Twitter communities. Meet other fellow marathoners and runners!

The Breast Cancer Research Foundation ®

Zen Labs has chosen to support The Breast Cancer Research Foundation ® in the fight against breast cancer. By using our apps to improve your health and quality of life, you are directly contributing to this cause. We will donate five percent of your purchases to The Breast Cancer Research Foundation ®.

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.


10K Trainer FREE apk Videos and Images






Sun Salutation (Plugin) apk Free Download


Sun Salutation (Plugin) apk
Sun Salutation (Plugin) apk

Current Version : 2.0
Requires Android : 2.1 and up
Category : Health And Fitness
Size : 21M

Original Post From http://joapk.blogspot.com



Sun Salutation (Plugin) apk Description


This is a plugin of 'Daily Yoga (All-in-One)'.

*** This app does not open on its own. ***
Please first install the main app 'Daily Yoga (All-in-One)' from Google Play before using this plugin:

http://goo.gl/yuDqJ

or you can download from our homepage

http://www.dailyyoga.com

This session is to guide you through the traditional sequence of Sun Salutation with detailed demonstrations of how breathing is coordinated with posture performing.

Sun Salutation is one of the most traditional sequences in yoga practice formed by a group of asanas that originate in behaviors of honoring the sun. The sun is regarded by ancient hindus as the heart of the world. She gives birth to lives and casts lights on human souls. To salute the sun is to show our gratitude for the infinite lights and warmness, and for the wisdom and self-illumination she brings to us.

Sun Salutation is the best warm-ups before a standard yoga class. Via postures of chest contracting and extending movements, it boosts up the respiratory system for more healthy breathing while promoting better blood circulation. As the brain gains sufficient oxygen, you are more likely to focus attention. All these will bring your body to an active state that makes complicated asanas become much easier.

Let the sun soothe our body and soul, Namaste!


Sun Salutation (Plugin) apk Videos and Images






Fast Calorie Counter Pro apk New Version


Fast Calorie Counter Pro apk
Fast Calorie Counter Pro apk

Current Version : 1.6
Requires Android : 2.1 and up
Category : Health And Fitness
Size : 94k

Original Post From http://joapk.blogspot.com



Fast Calorie Counter Pro apk Description


** WHAT TO EXPECT: Do not download this app if you are looking for the most powerful calorie tracking app. This app is NOT the best tool for those who want to manage a food dictionary, or want exact calorie tracking capabilities. It's extremely simple by design. **

Fast Calorie Counter is a quick and easy way to keep track of your daily calorie intake. We designed this app specifically for people who value their time.

Unlike the typical (and frustrating) calorie tracking app, we have stripped down the functionality to be only what you need, and nothing more. It is perfect for people who don't want to spend their day looking up and creating foods -- because in Fast Calorie Counter, you simply don't have to.

We hope you like our app as much as we do. Any suggestions you have are very welcome -- leave them in the comments, or email us directly.


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