Jo Apk

17 Day Diet Food Recipes apk Description

New year, new you! 17 Day Diet Pro provides over 90 healthy food recipes to help you burn fat and lose weight.

★★★★★★★★★★★★★★★★★★★★★★★

The 17 (seventeen) day diet has been burning through the Internet ever since the start of the New Year when its creator, Dr. Mike Moreno, was “seen on TV” on Dr. Phil and The Doctors. The diet is “a simple plan that targets both belly fat and visceral fat and produces fast results that last.”

The 17 Day Diet Plan

Days 1 – 17 are to “Accelerate” on a low carbohydrate diet that provides around 1200 calories.  Eat unlimited lean meat and no-starch vegetables, two fat-free plain yogurts and two low-sugar fruits, a bit of oil, green tea, and 64 ounces of water a day.  Typical for any low carb diet, fat-burning and fluid loss is favored during those days.

Days 18 – 34 are to “Activate” by calorie cycling (aka calorie shifting or calorie zigzagging), which means that the daily calorie intake cycles and recycles from low to high over the course of several days.  The goal is to trick the metabolism to prevent it from slowing down.  Two servings of whole grains are added to the above to raise the average calorie intake to 1500 a day.    

Days 35 – 51 are to “Achieve” good eating habits that last a lifetime.  This phase is the same as “Activate” except that lean meat is no longer unlimited and more grains and fruit are added, along with an optional serving of alcohol and a 100-calorie snack.  In other words, the low carb diet is 'Out' and a balanced low-calorie diet is 'In' sans the processed food.

Day 52 and on are to “Arrive” at a lifelong eating plan, which is a constant cycling through phases 1, 2 and 3 - until the weekends when you can splurge.  But don’t binge, says Dr. Mike, and if you gain more than 5 pounds, return immediately to phase 2.

★ Features an elegant and intuitive interface

★ Over ninety 17 day diet recipes

★ Recipes for all meal types including: breakfast, lunch, dinner, snack

★ Star your favorites for easy reference

★ Filter menu to sort

★ Search feature to quickly find your favorite recipe

Download the 17 Day Diet Recipes Pro app and start eating healthier today!

17 Day Diet Food Recipes apk Videos and Images

Medical Marijuana GrowApp apk Description

Medical Marijuana GrowApp apk Videos and Images

Yoga Trainer apk Description

Yoga Trainer brings easy and simple explanation of Asana’s established by Saint Patanjali.

With 9 categories i.e. Sun Salutation, Diabetes, Backache, Heart, Kidney and Liver etc., each pose has detailed steps, instructions, YouTube videos and more to let you practice those at your own pace.

The Yogic practices in this app are meant for mental and physical cleansing, soul enlightenment and have successfully cured diseases like diabetes, obesity, gastric trouble, constipation, chronic acidity and all other stomach related diseases, abdominal pain, cervical spondylitis, dislocation of disc, allergy, sinusitis, respiratory problems, migraine, depression, high blood pressure, stress, cholesterol and heart diseases etc.

Just emulate the ways demonstrated by Yoga Trainer and reap the best benefits out of it:

✓ See instructional graphics that explain each pose in detail.
✓ Easily add Yoga poses to your schedule by setting alarm within the application.
✓ Watch best YouTube videos for each pose.
✓ Yoga rules and benefits.
✓ Get nearby Yoga centers or Trainer for help and consultation.
✓ Equally usable app by men and women.

We would love to hear from you so we can continue to create better experience for you.

Keywords: Yoga, Surya Namaskar, Fitness, Power, Strength, Immunity, Health, Free, Best, Excellent, Excellence, Yogi, Abs, Muscles, Slim, Figure, Body, Building, Smart, Appearance, Lifestyle, Leisure, Daily, Workout, Trainer

Yoga Trainer apk Videos and Images

Diet Watchers Diary apk Description

Your friend is jealous since she got an iPhone
New - for iPhone/iPad "Diet Watchers Diary" is kicking fat in the face!

Application guide lines is that Mobile App should be simple, effective ,stable and fast we are here to help accomplish the really hard mission of losing that extra weight.

✔ Points Calculators for Classic Plans (Flex & Momentum) and Plus / Pro methods

✔ Points lists with several thousands of records which will continue to grow
Languages with points lists:
German (Classic & Pro)
French (Classic & Pro & Pro 2.0)
English (Classic & Pro /Plus)
Dutch ( Classic & Pro )
Spanish ( Classic & Pro)
Portuguese ( Pro 2.0)

✔ Light or Dark theme UI.

✔ Meal \ Recipe Creator - define your meal using other food items .

✔ Track various health recommendations on daily basis , such as liquids , healthy oils and more...
You can add your own recommendations.

✔ Mark your most common foods as Favorites and easily select those to deduct from your daily budget.

✔ Nice and Snazy widget to enable you to make the most of your time

✔ Weekly points management + automatic rollover.

✔ Backup and restore application data.

✔ Weight tracker with good looking charts to monitor your weight loss progress.

✔ Daily Points Allowance calculators (For all systems supported)

✔ Activity points calculator (by weight ,intensity and duration)

✔ Share your personal favorites list with other Weight Watchers team members.
If you have your own personal excel sheet with points list send it to me and I will convert it to the application format.

✔ Export Daily Diary - including all the details, to mail as text file, HTML file to be used in the weekly meetings.

✔ Email for support from Settings window

Search "Diet Watchers Diary" on Facebook.

Good luck on your diet!!!

Formerly known as "Weight Watchers Diary" - App was renamed to resolve trademark claims by Weight Watchers Company.
If you bought Weight Watchers Diary in the past - please email me after the repurchase and i will refund you for the old purchase.

Disclaimer:
Diet Watchers Diary is not a weight-loss program in and of itself, but a tool for you to use with a weight-loss program that you are already involved with. It does not provide you with all the intimate details of determining certain aspects of any weight-loss program. It assumes you are already involved with a weight-loss program.
Please consult your health care provider for any health concerns.

This application is not affiliated with nor endorsed by Weight Watchers Inc.

Keywords:
Weight Watchers Diary , Weight Watchers, ProPoints, PointsPlus , Flex, Momentum, WW

Diet Watchers Diary apk Videos and Images

How to lose weight apk Description

Why download?
------------
->Discover the little secrets of healthy and fast weight loss and find out what the diet companies are hidding from you.
->Get weekly updates from top fitness experts and certified nutritionists
->Find the motivation you need to lose those extra pounds
->Understand your diet mistakes and find out how to correct them
->Learn how to get the most of your exercise sessions
->Get help to switch to a healthier lifestyle by avoiding exaggerations
->It's Free!

In addition
-----------
->Install the home screen widget and get notified for our new articles
->Join our community on Facebook (facebook.com/caloriesecrets) and get answers to your weight loss questions

Compatibility
-------------
Compatible with all android phones and tables (all versions)

How to lose weight apk Videos and Images

Decked! Challenge (Bodyweight) apk Description

****************
WHAT'S NEW:
****************
♥♥♥ WORKOUT LEADERBOARDS ♥♥♥
World Wide Rankings!! Have you got what it takes to complete a workout the fastest and become the #1 Decked Challenge Champion?

♦♦♦ ACHIEVEMENTS ♦♦♦
Complete workouts and unlock cool new achievements... Can you unlock them all?

♣♣♣ NEW EXERCISES ♣♣♣
Awesome new exercises for all levels.

****************

FEATURES:
- 8 pre-made workouts with different difficulty levels (more workouts to come),
- Ability to create custom workouts utilizing the in-built exercise library,
- Numerous exercises (with tutorials) focused on using only your body weight as resistance,
- Helpful regressions and progressions for each exercise,
- No equipment required,
- CrossFit orientated training style,
- Results and progress tracking (see your performance improve as you get fitter),
- Share your achievements and challenge friends by posting your workout result to Facebook,
- Personal Best (PB) tracking for pre-made workouts,
- Body statistics,
- Helpful exercise and well-being tips,
- App to SD.
**********

With Decked! Challenge no two workouts are ever the same, ensuring your body/muscles are always guessing and you’re entertained. These continual variations in stimuli should also help prevent those plateaus in results that can be so frustrating. In addition, each workout is specifically structured to provide balanced results.

And the great news... Absolutely NO EQUIPMENT IS REQUIRED! All you need is a little bit of floor space and some enthusiasm.

So, how does it work?
Decked! Challenge (Bodyweight) is a workout based around a deck of cards, randomly drawn.

Each suit of the deck represents a particular exercise (e.g. Spades may be Squats) and the value of the card determines the number of repetitions (e.g. 7 of Spades would mean you need to perform 7 Squats).

There are a few more rules however to keep things interesting...
- Picture cards count as 10 repetitions, and
- Jokers count as 10 repetitions of all 4 suit exercises (to be performed consecutively).

Decked! Challenge also allows for progressive development. You can specify the difficulty of the workout by choosing the type of deck you want to use:
- Beginner = No picture cards and only 1 Joker (41 cards total).
- Intermediate = Full deck but only 1 Joker (53 cards total).
- Advanced = Full deck and 2 Jokers (54 cards total).

Don’t be concerned if you can’t complete the full deck of cards on your first try. These workouts are designed to be challenging, but with commitment and perseverance you will soon see your workout time decrease and the number of cards completed in a session increase!

The goal in Decked! Challenge is to compete against yourself (and your friends) in an effort to beat your Personal Best for a given workout. At the end of your workout why not challenge your friends to see who’s Decked!. Challenge friends by posting results to your Facebook page or the Decked! Challenge Facebook page and become a DECKED! CHALLENGE CHAMPION.

So now the only question is... HAVE YOU GOT WHAT IT TAKES TO GET DECKED!?

Tags
CrossFit xfit Workout Fitness Playing Cards Card Exercise Pushup Situp sit up push up push-up sit-up Deck of Cards Facebook crunch crunches Decked! Decked Challenge bodyweight body weight training squats lunges twists results graph graphing records log logbook goals personal best PB pb body stats statistics well-being progress tutorial tutorials resistance carddeck workout deckcard deckcards exercise exercising handstand squat lunge pullup run running burpee endomondo strava runtastic jefit gymrat calorie trainer playing card workout playing cards workout playingcard workout playingcards workout travel workout travelling workout travel exercise travelling exercise

Decked! Challenge (Bodyweight) apk Videos and Images

Relax and Rest Meditations apk Description

-- Breath Awareness Guided Meditation (5 min) - to get centered and relaxed when you only have time for a short break.
-- Deep Rest Guided Meditation (13 min) - allows you to sink into a deeply restful state. Many people use this meditation for falling asleep.
-- Whole Body Guided Relaxation (24 min) - Relax totally and completely with this meditation which helps you locate tension in every part of the body, and let it go.

Each meditation can be listened to with or without music/nature sounds.

---------------
"This is fantastic! I have been using the Deep Rest Guided Meditation, and I have been getting the best, most uninterrupted sleep of my life." Alicia

"Your meditations have helped me get past one of the most difficult times in my life and for that I will be forever grateful to you." Carly

"I simply can't say enough about these guided meditations... As a musician, I really appreciate the music Richard creates and it is just subtle enough not to take away from Mary's guiding words." Dan

"Thank you so much for the enriching meditations. I have had problems with high blood pressure and the relaxing meditations have physically helped." Grant

----------------

With this App you can:

- Enjoy a state of deep relaxation without prior meditation experience
- Relax deeply and easily as you are voice-guided step by step
- Choose a meditation to suit your needs and time available
- Listen to the meditations with or without music/nature sounds
- Read instructions to support and enhance your experience
- Enjoy the benefits of meditation from the start
- Choose from 3 beautiful soothing nature tracks: rain, ocean or stream
- Links to support on the Meditation Oasis website
- Fine tune the meditations with separate volume controls for voice and music/nature sounds.

_____________

Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast and and CDs.

Relax and Rest Meditations apk Videos and Images

LoveCycles Menstrual Calendar apk Description

★ FEATURES ★

- Menstrual cycle calendar in intuitive color codes
- Automatic and accurate prediction of fertility
- Tweak menstrual cycle length and flow length
- Password protect the calendar
- Easy entry of past cycles
- Prediction for start of cycle in the coming months
- Options to log love, weight and temperature
- Graphs for weight and temperature
- View statistics and history
- Set vital reminders to the phone’s calendar
- Auto pause mode
- Widget that auto updates everyday

For any support, queries or suggestions, write to us at: help@lovecycles.me

Rating less than 5 star? Write to us first and we will do our best to fix it.

Stay tuned to new features, updates and releases. Follow us at:

www.facebook.com/LoveCyclesApp
www.twitter.com/LoveCyclesApp
www.pinterest.com/LoveCyclesApp

www.lovecycles.me

KEYWORDS: periods, period calendar, menstrual, period, calendar, birth control, menstrual calendar, love, natural contraception, menstruation, contraceptive, menstruation calendar, contraception, menstrual, ovulation, pregnancy, ovulation calendar, conception, pregnancy calendar, fertility, calendar, menstrual cycles, fertility calendar, fertility calculator, pregnancy calculator, menstrual cycle monitor, menstrual tracker.

LoveCycles Menstrual Calendar apk Videos and Images

Squat - workout routine apk Description

Squat has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one. After completing the hardest difficulty you should be able to do over 150 squats .

Squats are one of the greatest lowerbody exercises you can do at home with no additional equipment.

*** Now you can get real rewards by using the application trough pocket change . Pocketchange is an service that rewards you with tokens when you use the app and lets you spend them on real items. ***

** If you like this application, please give it a favorable review. If you DO NOT like it, please send me an email how to improve the program. All improvement ideas are taken to consideration ***

Permissions:

INTERNET = Advertisements
ACCESS_NETWORK_STATE = Advertisements
WRITE_EXTERNAL_STORAGE = For saving current workout
READ_PHONE_STATE = Advertisements

All bugs and improvement ideas can be sent to qthrasherq@gmail.com

Squat - workout routine apk Videos and Images

EasyEyez apk Description

Features:
* Complete Filter Level Control - Seekbars to set the warmness and brightness settings.
* Automatic Scheduler - Set EasyEyez to turn on automatically night after night.
* Sunrise and Sunset Time - Set the schedule based on the sunrise and sunset.
* Timeout Length - Set the length of time to re-enable EasyEyez.
* EasyEyez Widget - Quickly and easily turn on and off EasyEyez.
* Lowest System Brightness - Set the system brightness to the lowest setting.
* NEW - Tasker support integration (Action available in "Plugin" category)

What makes EasyEyez different? EasyEyez works on all Android devices and does not require root access to function. It also does not interfere with Android's system brightness giving you more control of your device's brightness.

Why upgrade to the full version of EasyEyez?
With the full version, you will have complete control over the warmness and brightness filters instead of just the default values. Using the automatic scheduler, all you have to do is set the time once and let EasyEyez do the work night after night. It will even set the times based on the sunrise and sunset wherever you are in the world. With the timeout feature of the scheduler, EasyEyez will know when to turn itself back on even when you have disabled it. You also have the ability to enable and disable EasyEyez in one click using the EasyEyez widget. Still see a slight glow with EasyEyez on? You have the ability to set the system brightness to the lowest setting and when turning off EasyEyez, it will even default back to the system's automatic brightness setting. All of these features, ad-free, plus more on the way.

Common Issues:
"Cannot click the install button of .apk files" - The android operating seems to disable the installation of third party .apk files whenever the system_alert_window permission is used. Until a work around is found, you will have to disable EasyEyez temporarily to install a third party app.
"The onscreen navigation keys are bright on Nexus devices" - In the full version, there is a "lowest system brightness" setting that will also dim the navigation keys.

Have an idea for a feature you would like to see in EasyEyez? Send the developer an email or contact the developer here: http://stephenpalmerin.com/#contact.

Sleep research on warm lighting:
http://stereopsis.com/flux/research.html

Be Easy On Your Eyez

EasyEyez apk Videos and Images

Sex Positions apk Description

1. Amazing sex positions !!
2. 300+ animation positions !!
3. Random position !! You only need shake your phone !
4. Add a position to your favorites !
5. Add a position to your Todo list ! (Very Cool~~!)
6. Mark a position you have try !

It's a very cool app. You should never miss it.
Enjoying your sex life !!!
Improve your sex quality !!!
Enjoy more sex fun from more positions !!!
Any question please email me. Thanks!

V1.2
1.Fix some spelling errors.
2.Fix some bugs.

Key words: sex sexy position positions sex positions
sex girls share to facebook share to twitter

Sex Positions apk Videos and Images

Hal Higdon's Marathon Novice 2 apk Description

Hal Higdon's many accomplishments include:

* Author of 35 books, including the best-selling Marathon: The Ultimate Training Guide and a new novel, Marathon
* Completed 111 marathons winning four overall as well as numerous age-group firsts
* Holds the current M40 and M45 American records for the steeplechase
* Is one of the founders of Round Runners Club of America
* Has contributed to Runner's World magazine longer than any other writer

ABOUT THE TRAINING PLAN - NOVICE 2
This Novice 2 Marathon Training Program is designed both for beginning runners who want to prepare for their first 26.2-mile race, but also for experienced runners interested in a fail safe program that will allow them to excel without making excessive demands upon their time.

Novice 2 is designed for those who have been running a while, who may even have finished a 10K or half marathon, and the marathon presents the next step upward. There is slightly more mileage in Novice 2 versus Novice 1, just enough to guarantee a higher level of readiness come race day.

Before starting to train for a marathon, you need to possess a basic fitness level. If you are over age 35, you probably should see your doctor for a physical exam, but assuming no major health problems, most healthy people can train themselves to complete a 26.2-mile race.

The training plan assumes you have the ability to run 3 miles, three to four times a week. If that seems difficult, consider a shorter distance for your first race. You can try our best selling Ease into 5K app which will prepare you to run 3 miles three times a week.

* Novice 2 Training Plan
* Eighteen weeks long
* Run four days a week
* Cross train one day a week
* Rest two days a week
* Three regular runs a week + one long run each week
* Long runs range from 6 to 20 miles
* The plan finishes with the Marathon race day

APP FEATURES
* You can set Saturday or Sunday race day
* Hal Higdon's voice will encourage you during your runs
* Distance and pace automatically tracked with built in GPS
* Metric units support
* Training schedule at your fingertips
* Set your training start date based on the race date
* Home screen shows a visual indicator of your training progress
* Select your own music and skip tracks without leaving the app
* Half point alert, letting you know when to turn back
* Share your workouts on Facebook and Twitter right from your app
* Lock Buttons feature prevents accidental button activation during workouts
* Excellent customer support
* Journal screen lets you document your run
* See your run on a map
* Sync your runs with TrainingPeaks software online directly from your mobile device
* See distance and average pace in the List
* The List view shows the cumulative distance you have run with the app
* The List view shows your fastest mile from all your workouts
* Journal entry screen allows for easier data entry with larger fields
* For treadmill runs you can easily input your treadmill speed and it will be converted into minute per mile (or kilometer) pace
* You can change the workout day in the journal entry

Because this app needs accurate location information, this app requires a device with a GPS antenna.

Hal Higdon's Marathon Novice 2 apk Videos and Images

Get Ripped To Shreds Full apk Description

You're going to have a shooting in a month! I know, want to be more attractive! Or maybe you just want to Get Ripped for summer? Who cares what the reason is! We're all in the same boat and we need to Get Ripped FAST!

I'm going to tell you how to Get Shredded Fast and explain why this workout plan works! What you are about to read may or may not be news to you… I don't know. But I do know this, if you follow these app you wont be disappointed!

key: muscle gain weight muscle workout get huge build muscle bodybuilding exercises for size fitness training weights personal trainer program fitness plan massive growth gaining muscle mass fast body muscle fitness plan personal trainer program fitness massive growth gaining muscle mass fast body muscle fitness guide body building slim down tone up abs chest calves push-ups back arms choulders fitness exercises bodybuilding

Get Ripped To Shreds Full apk Videos and Images

adidas miCoach apk Description

Features:

- Syncs to miCoach.com to save and view detailed analysis of your workouts.

- Measures your distance, pace, calories burned, and elapsed time.

- Get daily planned workouts and coaching feedback delivered to your phone.

- Easy access to your music during your workout.

- Tracks your shoe usage with wear alerts.

- Highly customizable audible alerts.

In addition to the extensive cardio training plans already available, this new release enables access to more than 400 strength & flexibility exercises, making miCoach one of the most complete coaching apps on the market!

adidas miCoach apk Videos and Images

WW Points Tracker Pro apk Description

✩ This is the pro version: No time limit on various features, programmable buttons available, plus heavy doses of good karma for buyers ;)

Features:
✔ Replaces a physical points clicker. No Food->Points dictionary.

✔ Display number of points left on the Android notification bar - no need to enter the app to tell how many points you have left.

✔ Quick in and out - 1)Launch the app 2)Click to reduce points 3)Exit the app. No tiresome keyboard entries (If you've been on this diet for more than a week, like me, you already know the points values of 95% of the foods).

✔ Can be used with old/new/any points program (1/2 point precision).

✔ No internet access, or special permissions required - Your privacy is valued.

✔ Commercials free. Approaching 50,000 downloads.
____________________________

* Not endorsed or affiliated by Weight Watchers(R) in any way.

Keywords: Painonvartijat, דיאטה, שומרי משקל, Gewichtsbeobachter, Kaalujälgijad, points plus, points pro, pointsplus, pointspro, health, food, vigilantes do peso, vigilantesdopeso, entulinea, PuntosPlus, Puntos, viktvaktarna

WW Points Tracker Pro apk Videos and Images

Insanity Workout Routine apk Description

Enjoy!

Insanity Workout Routine apk Videos and Images

Yoga Sequence for Beginners apk Description

http://goo.gl/yuDqJ

or you can download from our homepage

http://www.dailyyoga.com

Much of yoga asana practice is actually about moving between the poses.

Moving smoothly and gracefully through transitions is quite demanding to be a qualified yogi. This session, a flow-style one, involves an enjoyable sequence in which transitioning from one pose to another makes better skills, and more core strength will be gained to boost your energy.

Flow-style yoga sequence is noted for its quickly warming effect. To perform more complicated poses one needs enough flexibility in both the muscles and joints. A transitional sequence helps the muscles stay warm and increases the motion of your joints. In this case you are more likely to sweat and be totally activated.

In this session, your job is to accomplish a series of postures without interruption. This will lead to the core of how breathing is perfectly coordinated with motion. You will learn to slow down your breathing pace, pay more attention to your performance, relive physical and mental stress, and promote mind-body unity.

Keep the whole body fully engaged, utilize the core strength in your abs region, and mentally connect the action of your arms and legs. Then you will get the most out of this class besides abundant therapeutic benefits including sculpted figure, better respiratory function, stress reliving and high attention focus.

Yoga Sequence for Beginners apk Videos and Images

Massage Therapy License Prep apk Description

Includes more than 450 multiple choice quiz questions and flashcards. Includes glossary with common terms and definitions.

Plus:
- Create your own flashcards, multiple-choice and glossary
- Send multiple-choice quiz questions to friends
- Leaderboard
- Keep up to date with latest news and articles with the
Alternative Medicine news feed
- Mark Flashcards for review

Massage Therapy License Prep apk Videos and Images

SleepWidget apk Description

Now with a 1x1 widget...

DOES NOT APPEAR IN THE APP LIST - TO ADD THE WIDGET LONG PRESS HOME SCREEN -> WIDGETS!!! ON ICS LOOK INTO THE WIDGET TAB.

NOW with weather information (needs internet and rough location)

This is a widget for Sleep as Android, the alarm clock which tracks your sleep cycles to wake you up in gently.

SleepWidget sits on your home screen and shows you your latest sleep graph, next alarm time. A cute droid in the corner tells you when it is time to go to bed, brush your teeth or eat your meal. Touching the droid icon acts as a shortcut to start sleep tracking from your home screen.

SleepWidget apk Videos and Images

Sobriety Counter apk Description

One-click sponsor call.

Take with you a picture of you latest token or of someone who inspires you.

Widgets for your home screen.

* SUPPORT *

If you find counting errors, please contact me at support [at] voilaweb.com
Be sure to include your start date and current date.

Sobriety Counter apk Videos and Images

Nexercise - your exercise goal apk Description

Track your progress and earn rewards on the largest mobile interactive fitness game of its kind. lose weight, gain motivation!

Here is what the press says:
Shape Magazine: One of “9 Ways to Use Your Smartphone to Stay Motivated”
Mashable: A “Top Health and Fitness App”
JetSet Magazine: A “Workout Gadget to Whip You Back Into Shape”
Huffington Post: “A true Fitness App For Lazy People”
Washingtonian: “The Next Generation of Exercise”
Reuters: “Need motivation to hit the gym? Perhaps some free merchandise will work”

★★★★★ “Best app ever. This is one of the best motivation apps to date. I am constantly trying to get more xp then my friends and I got to say, It's fun! Since I have been using this app I have lost a total of 24+ pounds and only need to lose about 20 more pounds! If you are having trouble losing weight than this app is great for you!”
★★★★★ "The new addition of Pocket Change is awesome! More motivation to lose weight! I'm finally going to reach my goal :)"
★★★★★ “I lost 35 pounds in the past 11 months and I Nexercise kept me motivated to keep going!! What are you waiting for... Trim that butt and that belly and go tell a friend!”
★★★★★ “I was looking for an app to help motivate me in my fitness goals, and this is perfect. Everyone is so encouraging and within a short time I had new friends motivating me and encouraging me to be fit! It's this type of support that I needed. Now I'm looking forward to compete and push myself to reach my goals.”
★★★★★ “Internal motivation wasn't working for me… This time last year, I was happy to get two workouts in a week… Now, I can't imagine going a day without exercise… This app works for me. I hadn't been able to make the lifestyle changes I needed to make without it!”
★★★★★ "I have never worked out before downloading this app, it makes working out fun and makes me want to do it everyday. This app has been amazing to my physical and mental attributes, my friends have made remarks noticing the difference and I tell them it's all because of Nexercise!"
★★★★★ “I NEVER have bothered writing a review before- but this app is worth it. It is fun, motivating, and challenges you to move up levels... Psyched! Lost 3.8 pound in a week with the help of this app and won some Kiip rewards! Awesome!”
★★★★★ " After trying many devices (some medical grade ;) that cost an arm and a leg this application works seamlessly with no actual money invested! Five stars!!!"
★★★★★ "I read about this app in Shape magazine and decided to try first during a a workout at the gym. Before I knew it I was Nexercising daily (not just at the gym) when walking, cycling on my bike route to work, and even while doing housework. Who wouldn't love a simple way to journal activity and win stuff through mPoints!??"
★★★★★ "Whether you are strength training, or just tracking a simple walk - this app turns routine ho-hum into play. Plus the Nexercise community provides better motivation than apps with detailed nutrition support or calorie burning information, like MyFitnessPal"
★★★★★ "I stumbled across this mPoint app while searching for weight watchers diets in the Livestrong MyPlate app. I love being able to earn rewards for exercising by going for an intensive cardio run with my trainer. I combine this with RunKeeper and it's goal setting while prepping for my race - it's like a fitness buddy who hands out prizes!"

With almost 200 activities, Nexercise is the perfect community based motivational coach and training tool for any diet or weight loss program.

Required Disclaimers:
- Continued use of GPS running in the background can dramatically decrease battery life. Nexercise uses GPS in the background only during exercise to validate activity and record routes.
- Google is not a sponsor any promotion.

Nexercise - your exercise goal apk Videos and Images

Yoga Nidra Meditation apk Description

Enjoy the deep relaxation, stress relief and benefits of guided meditation without prior experience through the simple meditation technique of yoga nidra.

Just a few minutes of practice will improve your peace of mind, focus and mental clarity.

Unlike other meditation practices, yoga nidra works even if you get bored, your mind wanders, or if you even fall asleep. In fact, yoga nidra originated as a way of receiving knowledge during sleep, so even if other meditation methods have not helped you in the past, yoga nidra will work for you.

What are the benefits of yoga nidra meditation?

* calm and clear the mind
* reduce stress and anxiety
* balance the emotions
* relax deeply
* improve your immune and lymphatic functions
* detox your body
* improve focus and concentration
* fall asleep easily
* develop patience and inner peace
* build self-confidence
* no negative side effects
* become mindful of the present

Testimonial:

"I just want to thank you sincerely for doing this. I suffer from crippling panic attacks and this is making a huge difference in my life. It's quick when I only have a few minutes and I love the option of a longer meditation when I have more time."

--Kyle

Features:

* Choose a meditation length of 7, 18 or 25 minutes
* Easy to learn and practice anywhere, sitting or lying down, any time
* Use your own background music on loop
* Listen to the meditation with or without music
* Choose to have a bell at the end or not

Active Hands Yoga (http://activehandsyoga.com) brings over 10 years of meditation practice to you in this yoga nidra application, with help from sound engineer Isaac Bigsby Trogdon (http://dyss.net/).

Yoga Nidra Meditation apk Videos and Images

Daily Yoga for Butt (Plugin) apk Description

http://goo.gl/yuDqJ

or you can download from our homepage

http://www.dailyyoga.com

************************************

Daily Yoga for Butt contains altogether 23 carefully chosen yoga asanas with 3 different training durations for well toned buttocks and hips opening. We applied traditional yoga poses from which we also design beneficial variation to enhance the training effect.

How does Daily Yoga for Butt prevail?
- For better body shape, this session helps lifting and firming your buttocks，preventing gluteal ptosis while burning extra fats. Through training on a daily basis, you are able to attain the desired well toned shape.
- For health and fitness, Daily Yoga for Butt opens your hips by promoting flexibility of your hip joints. Since inaccurate sedentary habits might cause much discomfort, this session relives and cures muscular tightness and joint pain and sciatica.
- For therapeutic purpose, via sufficient blood supply to your pelvis, it could relive physical and mental stress while improving functionality of the reproductive system for both men and women.

Daily Yoga for Butt (Plugin) apk Videos and Images