Jo Apk

Drinking Water apk Description

"Drinking Water" is an app that reminds you to drink water and tracks your water drinking habits.

(There is also a paid ads free app available on the Android Market.)

It is proven that:
• Water is one of the best tools for weight loss (it's good for your diet).
• Drinking a good amount of water could lower your risks of a heart attack.
• Being dehydrated can sap your energy and make you feel tired.
• Drinking water can clear up your skin.

(Note: if you have a task killer app installed, reminders from this app will not work.
This app does not use a constant service that runs in the background and consumes device resources).

Usage:

All you have to do is set the number of cups you want to drink each day and the app will remind you during the day to drink a cup of water.

Mark every cup of water you drink and you can track your water drinking habits by going to specific day or view a monthly graph.

Turn your phone horizontally and you will get a graph of the number of cups you drank each day.
Turn it back vertically and you are back on the cups screen.

You can use this app for beer as well :)

Questions, comments and feedback are most welcome.

Drinking Water apk Videos and Images

Pregnancy Due Date Widget apk Description

Date of Delivery can also be selected so you can get a true countdown of how many days until your baby arrives, while still maintaining how far along you are based on your due date or LMP. This is useful if you are planning on being induced or having a caesarian.

Choose from 5 widget colors: Yellow, Blue, Pink, Black and Transparent.

Text color is fully customizable including the Alpha channel.

Display is cute but not gender specific so male or female can feel comfortable displaying this on their phone! Baby name can also be displayed.

The rubber ducky image on the widget can also be customized to display anything you choose. An ultrasound image looks great and adds a personal touch. Image can also be removed entirely leaving only the text on your home screen.

4 Different widgets sizes to choose from. (1x1) (1x2) (1x4) and (2x4). With all the widget size choices you have plenty of room for multiple instances of this widget to track more than one pregnancy.

Separate calculator activity that lets you set your Due Date or LMP and see how far along you will be at a specific date. Great for planning Vacations and Business trips so you will know exactly how far along you will be given a date in the future.

The calculator activity and the (2x4) widget also display your current trimester.

Pregnancy Due Date Widget apk Videos and Images

Hundred Pushups Free apk Description

Please tap the ads to support the program and keep the updates and enhancements coming!

If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive push ups!

Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!

No doubt some of you can already do 50 consecutive push ups, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 pushups. Actually, I'm sure many of you can't even do 10.

However, it really doesn't matter which group you fall into. If you follow the progressive push ups training program, I'm positive you'll soon be able to do 100 push ups!

Don't be fooled by the impostors. This is the OFFICIAL, ORIGINAL AND SANCTIONED Android Application of the Hundred Pushups Program

Hundred Pushups Free apk Videos and Images

MapMyHike+ GPS Hiking apk Description

Easily track calories, distance, time, route, pace with audio alerts and much more!
★★★★★ -“ Great app! - Simple to use & inspirational throughout workout to push myself to go further each workout”
– Van W.

Log anything from hiking to gym workouts in this all-in-one fitness tracking app.

Track running, walking, cycling, and over 600 types of other activities with:
⊕ Pace (Avg, Max, Current)
⊕ GPS Route Mapping
⊕ Distance
⊕ Calorie counting
⊕ Elevation profile
⊕ Route navigation
⊕ Nutrition, food, diet, and weight tracking
⊕ Real-time Stats (avg, min, max) during workout
⊕ Voice prompts that give you updates on your progress as you go!
⊕ Compete on local Courses: receive automatic achievements and overall rank on Leaderboards for popular local runs and rides.
⊕ Tracks in the background so you can listen to music, take calls, and use any other feature of your phone, while still tracking

Bragging (optional!):
⊕ Post your workouts to Facebook and Twitter, or keep every thing completely private

All of your info syncs securely with your free account on www.MapMyFitness.com.

Perfect for everyone from beginners just trying to lose a few pounds, to experienced fitness pros.

Visit www.MapMyFitness.com to:

⊕ Search the world’s largest database of cycling, running, walking routes.

⊕ Join sponsored challenges and WIN PRIZES (i.e. trips and shoes) just for running.

⊕ Connect with our community of millions of fitness enthusiasts.

⊕ Sync devices like CycleOps Joule, PowerTap, Fitbit, Nike+, Garmin, Polar, Timex, Magellan.

Tips:

⊕ Turn off wifi before you start, to improve battery life and GPS accuracy.

♬ Play music! This app keeps tracking your run in the background, so you can play Pandora, Spotify, or your favorite music app simultaneously. ♬

⊕ Explore settings, with many great features including auto-pause, audio alert settings and more.

--

Be sure to visit us at www.MapMyFitness.com for the full experience.

MapMyHike+ GPS Hiking apk Videos and Images

Toddler Potty Training Alarm apk Description

pee in specified intervals,by playing recorded audio of their own or beloved

one's sweet voice.

Features Included:

-set reminder intervals(30 minutes/1 hr/1:30hr ..etc)for as many kids as you

need.
-can input kids name which helps to identify each kid's(in case of twins or

siblings)reminder.
-Choose kids or beloved ones voice as alarm tone.
-Can edit the reminder at any time.
-It can also be used as medication reminder application.

How it works:--

-Click 'Add Item' to set a new reminder for a kid's pee activity.Enter the kid's

name,set interval(30 minutes/1 hr/1:30hr ..etc),record desired voice as tone.
-Home screen shows the list of reminders with kids name,next reminder time and

the interval selected.
-Can ON/OFF any time(e.g.: during nap time just select OFF and can ON once you

required).
-Can edit the reminder by taping on the name/description.

Finally don't forget to do the happy dance or offer a small reward

(stickers/chocolates/cookies)when there is success.

Good Luck!!!!!

Toddler Potty Training Alarm apk Videos and Images

QuitNow! - Quit smoking apk Description

QuitNow! offers you real-time status, anytime, to help you cope with anxiety:
- The time (days, hours, minutes) since the last cigarette of your life
- How many cigarettes you have avoided
- The money and Time you have saved

Also, QuitNow! will provide you with W.H.O.-based (UN's World Health Organization) indicators on your health improvement process, and an achievement list you will unlock one by one, as time passes, motivating you to achieve your goal.

Most important, QuitNow! is social: Share your status and achievements on the very App:
- Create your profile and start chatting with other quitters!
- Get help, tips and tricks from others, make friends, and Offer your own support, any time, and always in your own language (44 different options)
...And also on Facebook, Twitter, or any other Social Network!

Enjoy the QuitNow! widget in your home screen!

QuitNow! is availible in english, spanish, italian, french, estonian, german, catalan, portuguese, hebrew, polish, czech, galego, chinese simplified... and more coming!

We wish you success!

iOS: https://itunes.apple.com/es/app/quitnow!/id483994930?mt=8
BlackBerry: http://appworld.blackberry.com/webstore/content/26152876/
Facebook: http://fb.me/QuitNowApp

QuitNow! - Quit smoking apk Videos and Images

Brain Booster - Mind Refresher apk Description

Featured presets:

Quick mental refresher: Quick way of refreshing mentally. Brings the brain frequency down to 10Hz. At the end, brings the frequency back up to 15Hz, then fades away.

The awakened mind: Attempts to induce a brain state containing proportions of beta, alpha, theta, and delta brain waves. This state is often described as being beyond normal meditates states, used by advanced mediators.

Creativity enhancing: Induces a state of enhanced creativity with three varying theta tones. The preset starts from regular beta and ends up in beta. Then it is faded out. Can be used while doing something else (the volume should be set low enough).

Attention Increase: Helps focusing attention by bringing the brain to a high beta frequency. The frequency is lowered briefly once every 15 seconds to keep the brain more receptive.

Intelligent Increase (New!): This 10Hz alpha tone helps increase the blood flow in the
brain, promote dendrite and synapse growth, increase IQ points and cognitive abilities…

Schumann Mix (New!): Helps meditating with a mixture of various frequencies including Schumann Resonance, about to enhance the latter’s effect.

Brain Booster - Mind Refresher apk Videos and Images

17 Day Diet apk Description

Just listen to what one successful app user says:
“I love the app. Thank you for building it. I have lost 32 pounds so far!” Susan

The physician-approved 17 Day Diet was created by Dr. Mike Moreno providing visible results in 7 days and weight loss of up to 12 pounds in the first 17 days. It’s not a fad diet, but a balanced eating plan that adjusts every 17 days so that your metabolism won’t slow down and you won’t get bored. There’s also no counting calories or feeling deprived because you’ll be eating lots of healthy foods.

Normally while on the diet you’d have to keep track of the alternating food and exercise requirements yourself. But 17 Day Diet Complete does that for you. It’s a personal assistant that takes care of all the planning, food lists, recipes and workouts while you're doing the 17 Day Diet. Getting started couldn't be simpler and then let the app guide you through every step of the diet. Not only that but there's even direct personal support to answer all your dieting questions. So you can start immediately and confidently stay the course!

Features include:
•Quick-start diet introduction
•Guidance through all four cycles
•Direct personal support
•Recipes
•Shopping list
•Food and exercise lists
•Easy-to-use meal and workout tracker
•Easy-to-read dashboard of daily needs and activities
•Weight tracking, supporting standard and metric systems
•Daily water intake tracker
•Resource of 17 Day Diet essential information

If you’re ready to be thinner and feel better, get 17 Day Diet Complete and start today!

TESTIMONIALS:
“I like the layout and how it organizes and explains everything to you. Also like the fact that there’s a shopping list included and the list of foods on hand so that you don’t have to worry about always referring back to the book.”

“Thank you SO much. I love this app. Couldn't do this diet without it.” Christy

“I’ve contacted the support team and they were always very quick to get back to me. I would definitely recommend this app to anyone looking to start a great diet with awesome results!”

“I’ve had zero problems with this app. It has been such a helpful tool! I really love that it takes the guesswork out of what I should be eating everyday. I also love that I can record my water intake because I know by the end of the day I would lose count.”

NOTE:
17 Day Diet Complete is in not affiliated or endorsed by Dr. Mike Moreno or Simon & Schuster, Inc., the publishers of The 17 Day Diet.

17 Day Diet apk Videos and Images

US Navy PRT Calculator apk Description

It also lists the male & female weight standards (by height) along with maximum weight requirements.

The PRT calculator gives you options to choose between running, swimming etc.

US Navy PRT Calculator apk Videos and Images

Sex Tips for Men apk Description

No sex images, no nudity.

Sex Tips for Men apk Videos and Images

Daily Yoga for Abs Advanced apk Description

http://goo.gl/yuDqJ

or you can download from our homepage

http://www.dailyyoga.com

The Advanced Version of Daily Yoga for Abs provides a brand new yoga routine designed on 23 postures combining dynamic variation with traditional yoga asanas, aiming to tone abs muscles and enhance core abdominal strength. Three training durations are set to enrich your abs toning exercises with our yoga instructor.

How does Daily Yoga practice actually tone your abs?

When building your abdominal muscles, Daily Yoga has many extra benefits to help better your figure.

- As you are all the way engaging abs muscles to control your motion especially the move of your legs, both your abs and limbs will be toned.
- Abs yoga can nourish internal organs at the abdominal region including intestines, stomach, kidneys and so on. This will provide better digestion and excretion.
- Remember to coordinate deep breathing with every move for a better control of your body. In this case you will attain intense concentration to achieve better effect.
- Just like all yoga training, it helps you calm down and get rid of physical and mental stress.

Daily Yoga for Abs Advanced apk Videos and Images

The 21 Day Fitness Plan FULL apk Description

---This fitness app requires at least 64m memory when is running and will CRUSH on some old devices----

The 21 Day Fitness Plan FULL apk Videos and Images

Navy SEAL Exercises Stew Smith apk Description

"Navy SEAL Exercises with Stew Smith" includes exercises for your…
-Core
-Arms
-Legs
-Full body
-And much more...

With features such as TRX exercises, more than 10 types of pushups, over 5 types of pullups, and numerous variations of situps and crunches, "Navy SEAL Exercises with Stew Smith" is the most comprehensive armed forces and Navy SEAL exercise database available for Android to date.

For this application exclusively, a collection of useful videos and descriptions of swimming exercises have been created, including the "Survival Swim," an underwater exercise routine all Navy SEALs must undergo to complete the BUD/S (Basic Underwater Demolition/SEAL) program required of all Navy SEALs.

To find workout routines that utilize the exercises in this application, visit Stew Smith's website at http://www.stewsmith.com/favoriteworkouts.htm.

ABOUT STEW SMITH:
Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and author of several fitness and self defense books including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and other law enforcement professions.

Stew has made appearances on television shows such as National Geographic Channel's “Fight Science” and in newspaper and magazine features in The Washington Post, Men’s Fitness, Men’s Health, and Sports Illustrated, further highlighting his expertise in training and fitness.

We HIGHLY RECOMMEND the buddy system when using these exercises. Many of these exercises will push your body to its physical limit, making it important to have a buddy watching at all times. We are not responsible for any injury resulting from use of this application.

Navy SEAL Exercises Stew Smith apk Videos and Images

Quit Drinking - Andrew Johnson apk Description

Quit Drinking - Andrew Johnson apk Videos and Images

101 Pregnancy Safety Tips Free apk Description

Many women have a lot of questions when they discover that they are pregnant. What foods should be avoided? What exercises are safe? When do you have to stop doing certain things? How should you prepare before your first prenatal visit? How do you make sure you are getting the proper nutrition?

Keeping your baby healthy starts long before giving birth – it even starts before conception! This app is packed with advice to help you be a good parent and take care of your and your baby's health.

This app answers those questions and many more. Scroll through tips or search for what's on your mind right now. You can even send the tips to your friends, family, and support team so they'll know too!

While many mothers-to-be may not go in for the first prenatal visit until around the 12th week of pregnancy, you'll likely have questions immediately after you find that you're pregnant! This app contains helpful information to get you on track and doing the right things while you wait for your first doctor visit.

This app is supported by advertisements, but is completely free to use. In addition, you can take part in the optional AchieveMint reward network to get paid for taking healthy actions!

Note: while many of the tips in this app come from doctors, nutritionists, and other professionals, we cannot offer medical advice. Use this app along with your doctor's advice, not instead of it!

We hope you have a very safe and healthy pregnancy, and have a healthy baby!

101 Pregnancy Safety Tips Free apk Videos and Images

Sleepmaker Rain apk Description

Sleepmaker Rain FREE contains just that. Pure, Natural Rain. These are real rain recordings NOT rain effects. All perfectly looped by a motion picture Sound Engineer, and recorded in Digital Uncompressed Formats, recorded live from the pristine wilderness of World Heritage Listed Forests in Tasmania, Australia.

Sleepmaker Rain apk Videos and Images

AmazingBaby apk Description

The AmazingBaby app is full of fun activities that help you encourage your baby's development during the first year of life. We’ll tell you how to do each activity, describe any toys or props you might need and let you know exactly how it helps your baby reach important motor, cognitive, communication and social milestones. Then, you can share your memories whether they’re pictures or just descriptions of your baby’s reactions with your friends and family on Facebook or by email.

AmazingBaby is brought to you by the maker of Enfamil®, a leading provider of science-based pediatric nutrition products dedicated to helping provide infants and children with the best start in life.

Features include:
● An easy-to-navigate menu, organized by moment (play time, fresh air, bath time, quiet time)
● A total of 17 activities designed to be fun and beneficial for your baby’s development
● Descriptions of how each activity helps your baby and which skills are being improved
● The ability to snap pictures as you play and then share them with friends and family
● A memories timeline, organized by date, where you can see all activities played, milestones reached and memories created

NOTE: This app is optimized for dual-camera devices running OS 2.3 - 3.2
This application is intended only for full-term, healthy babies and residents of the United States.

For more information about your baby’s developmental milestones, visit HealthyChildren.org from the American Academy of Pediatrics.

AmazingBaby apk Videos and Images

Sworkit apk Description

★ GIZMODO - APPS OF THE WEEK - July 13, 2012
★ LIFEHACKER - "It's just about everything you'd want out of an exercise app." - May 24, 2012

Sworkit is designed to keep your workouts more interesting by building randomized workouts that do not require any extra equipment and will not become monotonous. The circuit training aspect provides additional cardiovascular fitness with each exercise being presented in 30 second intervals with a built in rest periods every 2 minutes. 


USER REVIEWS:
★★★★★ - "This is the best workout app I have found. Even the free version is awesome."
★★★★★ - "Amazing app .. really feel like its a real coach, pushing me forward to a better body."
★★★★★ - "Amazing app! Workouts without needing equipment. You go at your speed. This app helped me lose 20+ lbs. and I'm still going!"

KEY FEATURES:

• Targeted workouts for Upper Body, Lower Body, Core Strength, Back Strength, Stretching Only, and custom Yoga Sequences. 

• Create your own Custom Workouts using any exercises in our library for a fully personalized experience. Great for focused workouts, injury recovery, and new challenges.
• Full Body mode combines upper, lower, and core exercises.

• Anything Goes combines full body, back strength, stretching only, and basic yoga poses. 

• Images are provided to describe every exercise.

• Sun Sequence yoga workout is designed as a great warmup or can be used as practice by itself. Complete as many rounds as you would like.

• Full Sequence 1 takes you through a full yoga workout and gives you control of the speed to allow you to control your breathing pattern. 

• Audible sounds indicate when it is time to switch workouts.

Use across multiple devices. Designed for iPad, iPhone, and iPod. 



I hope you enjoy Sworkit as a great workout tool that will keep you motivated to increase your overall fitness level at your convenience.

Please workout within your means and be safe at all times.

☆☆☆ Upgrade to Sworkit Pro for these features: ☆☆☆

★ Audible announcement of exercises
★ Total progress tracking and daily+weekly goals
★ Pause between exercises option in Settings 2-10 seconds
★ Enable/Disable 30 second break
★ Bonus Workouts: Boot Camp, Rump Roaser & Bring the Pain
★ Access to future feature upgrades and bonus workouts

Sworkit apk Videos and Images

My IBS Diary apk Description

My IBS Diary is a food and symptoms diary that helps you track the type and intensity of your symptoms, your eating habits, bowel movements, mood and events that may affect you. Using My IBS Diary on a daily basis will let you remember exactly how you were feeling at any given moment, what you had been eating that day, and when you went to the toilet, which helps greatly when talking to your doctor, and gives you clues about which foods may trigger which symptoms.

Features:
• A straightforward interface: adding entries to the diary is so easy you will never feel lazy about keeping it up-to-date. Additionally, My IBS Diary remembers which food you have taken in the past and helps you by autocompleting food entries.
• Keep track of what you eat, how you feel, your visits to the toilet, and the medication you take.
• Create reports and print them from your computer. Useful when talking to your doctor.
• Password protection: if you choose so, you may protect access to your diary, so only you can read and write entries
• Discreet appearance: neither the icon nor application title will catch the attention of unwanted eyes.
• Personal diary: keep notes about anything you think might be useful – stressful events, detailed notes about how you were feeling that day...
• Easy navigation: jump to any date with just a few taps and review any day in the past.

† Refund policy: we understand that 15 minutes are not enough to try an app like My IBS Diary. If you are not satisfied with your purchase, please contact us first to see if we can help you in any way. If this is not enough, we will refund you with the full price of the app within 7 days of the purchase date.
‡ Usage note: the BM abbreviation stands for “bowel movement”.

My IBS Diary apk Videos and Images

Primal Paleo: the Diet Guide apk Description

1- FOOD: Is this food Primal or not? Fully searchable List of all Primal diet Foods, search by NAME, TYPE and even the best SEASON to eat the food! Your ideal shopping companion and Reference Guide for the Paleo diet. All gluten free of course.

2- RECIPES: Need a meal based on the MEAT, FISH or VEGETABLES you have in fridge? Get ideas now for your Paleo diet! Want to have a Tim Ferris style Cheat Day with DESSERTS but remain with the Paleo diet / Gluten Free diet? Find options now! Not sure what a Primal diet Breakfast is? We have excellent glutenfree answers for you...

3- EXERCISE: Choose from 3 levels of intensity and select the type of workout you want (cardio, body weight, strength). Random work out generator included: click to surprise your body by generating a new unique Primal exercise Workout (work out of the day- WOD) in seconds! Because exercising makes your diet more effective, even if it is a caveman diet!

4- JOIN THE COMMUNITY: This app is your gateway to updates on the Primal diet, Paleo life in Europe and across the world. New local stores, exclusive offers, glutenfree food, goodies, and happenings in the expanding Primal Paleo world.

5- FEEDBACK: Give us feedback on what you want and need. We are doing this to help people get Primal Paleo and stay that way…update suggestions are welcome (more gluten free recipes? Exercises?) and will be actioned!

In conjunction with our researchers, we've worked hard to take the best and most important information out there on the Primal Paleo diet and gluten free lifestyle and diet, and put it all in an easy to use app for you! Get this reference guide now as your companion to success on your journey to eating a diet cavemen would be proud of!

This is the app for you if you're looking for:

- Paleo diet,
- Primal diet,
- Caveman diet,
- Primal Paleo,
- Glutenfree recipes,
- Gluten free diet,
- Low carb high fat diet (LCHF),
- Movnat exercises,
- Bodyweight exercises,
- Primal exercises.

Primal Paleo: the Diet Guide apk Videos and Images

Am I Pregnant ? apk Description

The Am I Pregnant app is a free pregnancy test app which can be used at all those instances when you feel that you need help to answer your Am I Pregnant ? question.

If you've missed a period then take this test quickly to determine the likelyhood of being pregnant.

Am I Pregnant app keeps all information highly confidential. This pregnancy test does not in any way replace a doctors opinion.

Am I Pregnant ? apk Videos and Images

Boxing Timer Pro - Round Timer apk Description

FEATURES:
* Fully configurable sounds and times
* Beautiful interface with large time display
* Set times and sounds for preparation, round, warning and rest
* Color indication of phase
* Blinking to alert warning
* Screen stays on automatically
* Works with screen on or off
* Portrait and landscape support
* Set sound volume and vibration
* Pause and resume session

ADVANCED FEATURES:
* Round repeat mode
* Scales for larger phones and tablets
* Multitasking support
* 6 programmable presets
* 9 Authentic boxing sounds/bells

USES FOR THIS ANDROID APP:

Boxing Timer
Round Timer
Interval Timer
Countdown Clock
Mixed Martial Arts (MMA)
Muay Thai
Kickboxing
Wrestling
Personal Boxing Training Timer
Gym Timer

Boxing Timer Pro - Round Timer apk Videos and Images

UltiTrack 90 for P90x apk Description

Features -
- Dynamic interface that changes to fit each exercise as needed.
- Tracks Weight, Reps, Band, Time, and Date for each exercise (as required).
- Use Weights and bands at the same time.
- Change the date for easy entry of previous logs.
- BUILTIN stopwatch for properly tracking time based exercises and days.
- Track weight in both lbs and kgs using your own input instead of a dropdown box
- Tracks all of the major p90X Workout days
- Provides tracking for Core Synergistics (no other app tracks this)
- Edit your history/journal entries
- Add previously completed exercises.

Get this great app at a fraction of the cost of other tracking apps - FREE!

Coming soon -
Major interface changes
Login with facebook
download multiple programs

We are always looking for ways to improve, please let us know how we can improve!!

**Email us at support@appsmarttech.com with any questions, concerns, bug reports, feature requests**

Check us out on Facebook www.facebook.com/appsmarttech

UltiTrack 90 for P90x apk Videos and Images

C25K™ - 5K Trainer Pro apk Description

★★★★★
"C25K™ will help you in meeting and exceeding your running or walking goals with it’s plethora of built in features."
- Appyzilla.com

★★★★★
"Here at Eat Apple News we love C25K™ because it helped many of us get back into shape. It will exceed your expectations while keeping you on track with your fitness goals."
- EatAppleNews.com

C25K™ is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.

This program will allow users to slowly build strength and stamina by alternating between walking and running, and only 3 days a week. After just 8 weeks, you will be fitter, stronger and healthier than you have ever been.

Listen to your favorite music while you workout and follow the program’s convenient audio alerts. Along with voice/audio alerts and music controls on your headset, just press “start”, put your device in your pocket, and you’re ready to go. Alerts will tell you when to warm-up, walk, run, halfway point, cooldown, and when one minute is left to give it your all.

By design, the program allows (and recommends) ample time in between workouts for muscles to heal and rest. So when users begin each workout, they are at their peak condition and ready to rock and roll.

☆ Proven 8 week program to get you running 5k
☆ Easiest 5k program at only 3 times/week
☆ Listen to your own favorite music and playlists while you train
☆ Easy and intuitive interface. Nothing to learn!
☆ Convenient audio coach and alerts
☆ Compatible with Nike+ GPS
☆ Integrated with Facebook and Twitter communities. Meet other runners!
☆ The only C25K app that works accurately while your device is locked!

The Breast Cancer Research Foundation ®

Zen Labs has chosen to support The Breast Cancer Research Foundation ® in the fight against breast cancer. By using our apps to improve your health and quality of life, you are directly contributing to this cause. We will donate five percent of your purchases to The Breast Cancer Research Foundation ®.

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

C25K™ - 5K Trainer Pro apk Videos and Images