Jo Apk

300 Workout apk Description

The official 300 exercise routine!

A guide to working out like a Spartan! Get jacked in only 4 weeks. Go at your own pace with three different levels of the 300 workout.

Follow the exact workout plan the guys from 300 used, and get your beach body ready for the Summer!

*Note 1*
The workout in this app was not the primary exercise plan the 300 cast followed. It was a benchmark test every week or two to see how far the actors have come.

*Note 2*
The content within this application is easily accessible online (http://www.menshealth.com/fitness/muscle-building-11). This application compiles all the information you need with concrete examples and graphics to help ensure a safe and effective workout.*

300 Workout apk Videos and Images