Jo Apk

CNS Tap Test apk Description

The application should be used on a regular basis to determine an athlete’s baseline. If the CNS Tap Test result is elevated it is suitable for a maximum effort or a heavy lifting day. If the CNS Tap Test result is lower than average it may indicate CNS fatigue and impending sickness, injury or over-training.

Both hands should be tested on a regular basis in a consistent environment, typically every morning on waking. The procedure for testing is:

- Rest hand palm down on the heel of the hand on a flat surface
- Tapping is done with the index (pointing finger), and all other fingers remain on the flat surface
- The timer starts with the first tap
- When the timer expires no further taps will be accepted
- The result can either be saved as the sample for that hand for the day, or discarded.

Only one sample is saved per hand per day. Saving a second sample will overwrite any previously recorded sample for that hand on the current day.

The resulting data can be graphed, emailed or managed from within CNS Tap Test.

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