My Diet Tracker - Food Journal apk Free Download


My Diet Tracker - Food Journal apk
My Diet Tracker - Food Journal apk

Current Version : 1.10
Requires Android : 2.2 and up
Category : Health And Fitness
Size : 863k

Original Post From http://joapk.blogspot.com



My Diet Tracker - Food Journal apk Description


Studies have shown that people who keep diaries tend to lose substantially more weight than those who don’t. If you really want to make your efforts count, you should probably keep a diet diary. Easily and accurately keep track of your diet with My Diet Tracker.

News articles from Scientific American to WebMD all recommend keeping a food journal to optimize your weight loss goals. Use the free app, My Diet Tracker to start keeping your food journal today!

We all know how important it is to be mindful of what you are eating. My Diet Tracker lets you manage your food diary with the simple snap of a photo. Managing your diet and keeping track of your progress has never been so easy!

This is the most easy to use photo food diary app on the market. Perfect for those that are sick of calorie counting. Similar to the Dukan Diet, the focus of this app is to not count calories but to become more mindful of your food decisions. Whether it be Atkins, South Beach, Paleo or Dukan, It works with any diet. There is no easier way to keep track of your diet.

With just a quick glimpse at your photos and notes you can accurately estimate how much protein, carbohydrates and fiber you've had in your diet for the day. Using My Diet Tracker will help you keep track of your cravings and stay within your daily allowance. With just a few taps you will have an easy and comprehensive record of your diet.

No calorie counting necessary! Hold your finger on an entry in your food journal to delete an entry. Tap an entry to see a full sized picture of your meal. Swipe left and right to scroll through your photo journal.

Use the settings menu to schedule a self-portrait reminder to track your fitness and weight loss progress. Let My Diet Tracker be your coach in making healthy food decisions and you will naturally lose weight.

Self-portrait reminders help remind you how much weight you have lost with your diet efforts.

The app opens fast so you can quickly get a comprehensive view of your diet and take the guesswork out of knowing what you ate.

Here's what some users are saying about My Diet Tracker:
★★★★★"I try not to obsess about calories and focus on the quality and nutrition of food I put in my body. this app is great for that."

★★★★★"Very simple (cleverly so), and easy to use."

Do you suffer from a food allergy? My Diet Tracker is also useful for tracking your diet to determine if you have any food allergies or intolerance.

Most dietitians and nutritionists recommend keeping a food journal. My Diet Tracker makes it easy and convenient to maintain a food journal.

Please email the developer with any issues.

Keywords: food journal, food diary, diet tracker, photo journal, photo diary, calorie counter, fitness tracker, weight management, weight loss, health app free, dietitian, calories, atkins, the dukan diet, meal, protein, carbohydrate, fat, entry, livestrong, paleo diet, news


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